Creative  Workshops, Programmes and Resources 

Indigo Star offer a variety of creative arts and crafts based workshops and resources to promote play, exploration and experimentation in your creative journey. 

 

 Mindful Doodling Course and BONUS Get it Done Week

 

A self study course to explore doodling and how to use it as a tool for relaxation, build confidence with creativity and develop doodling stills

 

 Mindful Art 121 Sessions

 

Book 121 session with me and enjoy the benefits of mindful art for an hour on zoom, on a day and time of your choice. Let yourself be guided into flow and relaxation

 Focus and Flourish Programme

An 8 week live online programme to reduce stress and calm your busy mind by using the arts as a tool for mindfulness and self-care.

 

  • weekly live sessions
  • facebook community
  • replays available

Mindful Doodling Playbook

A 42-page beautifully designed, printer-friendly downloadable PDF including:

 

  • Simple prompts to get you doodling straight away
  • Techniques to encourage you to express yourself freely and tap into your inner creativity
  • Inspiration to help you overcome creative blocks
  • Tips for creating a calming space that fosters creativity
  • Activities that support you in developing your own doodle style

 

 Printable Colouring Sheets and Resources

 

Take a look at the range of resources I have created to support you with your creative journey

 

 Mindful Doodling Course

 

A self study course to explore doodling and how to use it as a tool for relaxation, build confidence with creativity and develop doodling stills